A quick post: I came home for the weekend and that means I had a KITCHEN! I started off with a green smoothie of coconut milk, kale, avocado, and 2% Greek yogurt. I sprinkled some cocoa and cinnamon on top. Very delicious, and a great way to get my greens out of the way. For lunch, I warmed up some of my lamb head stew that I had in the freezer, and poured it over the remaining kale stems.
Earlier in the morning, I threw together some tomatoes, short ribs, and italian spices in a crock pot to recreate a recipe from Primal Palate. By dinner, the meat was falling off the bone. The broth was so oily (in a very good way!), and the tomatoes were so soft, the meat so tender.....
.I had 3 or 4 bowls, it was so good. Definitely one of my best creations. Thanks to Bill & Hayley for the recipe! I had a huge amount of asparagus on the side.
I also spent the day making various broths, which I'll post about tomorrow. Tonight, I'll be hitting the club soda, lime juice, and GIN. As close to primal as you can get with alcohol.
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