That title has to be the worst pun I've ever attempted. Shame on me.
After that long ass post, I figured I'd post a few pictures of my latest trip to the grocery store. I've posted enough weird meats, now its time for med-res shots of vegetables and other goodies. This is my breakfast, snacks, and supplements for dinner. I don't think I'm quite hitting 9 cups, as suggested by Dr. Wahls, but I'm getting as close as I can given my budget and micro-refrigerator constraints.
Haul #1: organic celery, brussel sprouts, green peas, red cabbage, artichoke, plantain, golden beets, chopped spinach, flax seeds (ALA omega 3), bok choy, acorn squash, organic carrots, organic quinoa, and bee pollen.
Haul #2: organic red cabbage, organic zucchini, purple and green asparagus, organic mushrooms, organic broccoli, red radishes, organic cauliflower, organic collard greens, organic swiss chard.
Haul #3 (THE PROTEIN!): quick sale steak (not grassfed, but I'll cut off the fat because that's where the toxins accumulate in conventionally-raised meat), omega 3 eggs, greek yogurt. I don't know if you can cook steak in a microwave, but I'm going to find out. Again, in an ideal world, I would be cooking CLA-rich, grass-fed steak from a trusted butcher, on safe ironware. In due time, my friends.
#4 (All the "other" stuff): Green and white pomegranate tea, chocolate yerba mate, coconut oil, apple cider vinegar, raw honey (with comb!), red wine, kelp flakes, SRIRACHA, pomegranate/blueberry juice, Louisiana hot sauce, lemon juice, unsweetened chocolate, and Stevia. (Not pictured: my omega 3 supplement, which is a mix of fish, flax, coconut, and borage oils.)
And here's what I had for a little snack. bowl of steamed, chopped spinach, cooked acorn squash seeds, and Justin's maple almond butter. Not pictured: a few pieces of 87% dark chocolate.
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